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dc.contributor.authorPérez Fuentes, María Del Carmen
dc.contributor.authorMolero Jurado, María del Mar
dc.contributor.authorSimón Márquez, María del Mar
dc.contributor.authorBarragán Martín, Ana Belén
dc.contributor.authorGázquez Linares, José Jesús
dc.date.accessioned2020-01-17T08:47:04Z
dc.date.available2020-01-17T08:47:04Z
dc.date.issued2019-09-20
dc.identifier.urihttp://hdl.handle.net/10835/7511
dc.description.abstractConsidering that both sleep quality and duration are linked to psychological variables, this study analyzed the relationships between sleep components and emotional intelligence and the effects that sleep duration has on stress management and mood in a sample of nurses. The sample was made up of 1073 professionals. Data were collected by the Pittsburgh Sleep Quality Index and the Brief Emotional Intelligence Inventory for Senior Citizens. The results showed that the components of sleep quality were negatively related to stress management and mood. Furthermore, nurses who had short sleep patterns also had low moods and high stress levels. This study emphasizes the importance of subjective sleep quality as a necessary resource for professionals to manage stressful situations and mood and improve their relations with their patients and with each other.es_ES
dc.language.isoenes_ES
dc.publisherMDPIes_ES
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectemotional effectses_ES
dc.subjectdurationes_ES
dc.subjectefficiencyes_ES
dc.subjectsubjective qualityes_ES
dc.subjectsleepes_ES
dc.titleEmotional Effects of the Duration, Efficiency, and Subjective Quality of Sleep in Healthcare Personneles_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.relation.publisherversionhttps://www.mdpi.com/1660-4601/16/19/3512es_ES
dc.rights.accessRightsinfo:eu-repo/semantics/openAccesses_ES


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Attribution-NonCommercial-NoDerivatives 4.0 Internacional
Except where otherwise noted, this item's license is described as Attribution-NonCommercial-NoDerivatives 4.0 Internacional