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Body Composition Changes Following a Concurrent Exercise Intervention in Perimenopausal Women: The FLAMENCO Project Randomized Controlled Trial
dc.contributor.author | Coll-Risco, Irene | |
dc.contributor.author | Acosta Manzano, Pedro | |
dc.contributor.author | Borges Cosic, Milkana | |
dc.contributor.author | Camiletti-Moiron, Daniel | |
dc.contributor.author | Aranda, Pilar | |
dc.contributor.author | Soriano Maldonado, Alberto | |
dc.contributor.author | Aparicio García-Molina, Virginia Arianna | |
dc.date.accessioned | 2020-01-17T08:53:02Z | |
dc.date.available | 2020-01-17T08:53:02Z | |
dc.date.issued | 2019-10-14 | |
dc.identifier.issn | 2077-0383 | |
dc.identifier.uri | http://hdl.handle.net/10835/7517 | |
dc.description.abstract | We assessed the effects of a 16-week primary-care-based exercise program on body composition in perimenopausal women. The women (n = 150) were randomized into control (n = 75) or exercise (n = 75) groups. Exercise was provided in a 16-week (60 min/session, 3 days/week) concurrent program. Body composition was measured using dual-energy X-ray absorptiometry. These are secondary analyses of the FLAMENCO Project (Clinical Trials Reference NCT02358109). In the intention-to-treat analyses, the control group showed no changes in body mass index (BMI) between post- and pre-test, whereas the exercise group showed a 0.75 kg/m2 decrease in BMI (95% CI: −1.29 to −0.22; p = 0.006). Gynoid and android fat mass in control group decreased by 98.3 g and 46.1 g after the 16 weeks, whereas they decreased by 213 g and 139 g in the exercise group, respectively (95% CI: −209 to −3.86; p = 0.042 and 95% CI: −164 to −26.9; p = 0.007, respectively). The control group decreased their pelvis bone mineral content by 2.85 g in the post-test compared with the pre-test, whereas the exercise group increased it by 1.13 g (95% CI: 0.93 to 7.81; p = 0.013). Per-protocol analyses showed similar results. These analyses suggest that the exercise intervention decreased fat depositions and BMI. Exercise might improve bone mineral content in specific areas such as the pelvis. | es_ES |
dc.language.iso | en | es_ES |
dc.publisher | MDPI | es_ES |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | fat mass | es_ES |
dc.subject | bone mineral content | es_ES |
dc.subject | body weight | es_ES |
dc.subject | pharmaceutical costs | es_ES |
dc.subject | climacteric | es_ES |
dc.title | Body Composition Changes Following a Concurrent Exercise Intervention in Perimenopausal Women: The FLAMENCO Project Randomized Controlled Trial | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.relation.publisherversion | https://www.mdpi.com/2077-0383/8/10/1678 | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |