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dc.contributor.authorPérez Fuentes, María Del Carmen
dc.contributor.authorMolero Jurado, María del Mar
dc.contributor.authorMercader Rubio, Isabel
dc.contributor.authorSoriano Sánchez, José Gabriel
dc.contributor.authorGázquez Linares, José Jesús
dc.date.accessioned2020-03-17T11:50:06Z
dc.date.available2020-03-17T11:50:06Z
dc.date.issued2020-03-08
dc.identifier.issn2076-3417
dc.identifier.urihttp://hdl.handle.net/10835/7849
dc.description.abstractOrganizations today are implementing psychological interventions to promote the job performance and wellbeing of their employees. Mindfulness-based interventions (MBIs) can contribute to providing workers with competencies and skills and develop their strengths. MBIs are therefore becoming more and more present in the workplace, sometimes using online intervention programs, which offer a promising direction in prevention and intervention for health. The objective of this study is to analyze the efficacy of MBIs on psychological variables in the workplace. For this purpose, a search for scientific articles published from 2009 to 2019 was made in the Psicodoc, PsycINFO, and Web of Science databases, where a total of 468 articles were found. After filtering with preestablished inclusion criteria, 24 studies were included in the systematic review and meta-analysis. The results of the meta-analysis suggest that intervention in mindfulness positively influences psychological variables related to employee health and wellbeing. However, it is recommended to continue performing new studies to confirm this finding.es_ES
dc.language.isoenes_ES
dc.publisherMDPIes_ES
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectworkplacees_ES
dc.subjectmeta-analysises_ES
dc.subjectmindfulnesses_ES
dc.subjectsystematic reviewes_ES
dc.titleMindfulness for Preventing Psychosocial Risks in the Workplace: A Systematic Review and Meta-Analysises_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.relation.publisherversionhttps://www.mdpi.com/2076-3417/10/5/1851es_ES
dc.rights.accessRightsinfo:eu-repo/semantics/openAccesses_ES


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Attribution-NonCommercial-NoDerivatives 4.0 Internacional
Except where otherwise noted, this item's license is described as Attribution-NonCommercial-NoDerivatives 4.0 Internacional