Show simple item record

dc.contributor.authorCarrasco Poyatos, María
dc.contributor.authorGonzález Quílez, Alberto
dc.contributor.authorMartínez González Moro, Ignacio
dc.contributor.authorGranero Gallegos, Antonio
dc.date.accessioned2020-09-02T11:11:34Z
dc.date.available2020-09-02T11:11:34Z
dc.date.issued2020-07-29
dc.identifier.issn1660-4601
dc.identifier.urihttp://hdl.handle.net/10835/8423
dc.description.abstractPhysiological training responses depend on sympathetic (SNS) and parasympathetic nervous system (PNS) balance. This activity can be measured using heart rate variability (HRV). Such a measurement method can favor individualized training planning to improve athletes’ performance. Recently, HRV-guided training has been implemented both on professional and amateur sportsmen and sportswomen with varied results. There is a dearth of studies involving professional endurance athletes following a defined HRV-guided training protocol. The objectives of the proposed protocol are: (i) to determine changes in the performance of high-level athletes after following an HRV-guided or a traditional training period and (ii) to determine differences in the athletes’ performance after following both training protocols. This will be a 12-week cluster-randomized controlled protocol in which professional athletes will be assigned to an HRV-based training group (HRV-G) or a traditional-based training group (TRAD-G). TRAD-G will train according to a predefined training program. HRV-G training will depend on the athletes’ daily HRV. The maximal oxygen uptake (VO2max) attained in an incremental treadmill test will be considered as the primary outcome. It is expected that this HRV-guided training protocol will improve functional performance in the high-level athletes, achieving better results than a traditional training method, and thus providing a good strategy for coaches of high-level athletes.es_ES
dc.language.isoenes_ES
dc.publisherMDPIes_ES
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectHRVes_ES
dc.subjectendurance traininges_ES
dc.subjecttraining performancees_ES
dc.subjecthigh level athleteses_ES
dc.subjectVO2maxes_ES
dc.subjectrunninges_ES
dc.titleHRV-Guided Training for Professional Endurance Athletes: A Protocol for a Cluster-Randomized Controlled Triales_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.relation.publisherversionhttps://www.mdpi.com/1660-4601/17/15/5465es_ES
dc.rights.accessRightsinfo:eu-repo/semantics/openAccesses_ES


Files in this item

This item appears in the following Collection(s)

Show simple item record

Attribution-NonCommercial-NoDerivatives 4.0 Internacional
Except where otherwise noted, this item's license is described as Attribution-NonCommercial-NoDerivatives 4.0 Internacional