TY  - GEN 
AU  - Pérez-Piñero, Silvia
AU  - Ávila-Gandía, Vicente
AU  - Rubio Arias, Jacobo Ángel
AU  - Muñoz-Carrillo, Juan Carlos
AU  - Losada-Zafrilla, Pilar
AU  - López-Román, Francisco Javier
PY  - 2021
SN  - 2072-6643
UR  - http://hdl.handle.net/10835/13106
AB  - The aim of a 12-week randomized double-blind placebo-controlled study was to assess the effect of daily supplementation with a natural extract of Spinacia oleracea L. (4 × 500 mg capsules/day; total 2 g per day) combined with a moderate-intensity...
LA  - en
PB  - MDPI
KW  - natural spinach extract
KW  - healthy aging
KW  - muscle health
KW  - randomized trial
KW  - strength training
TI  - A 12-Week Randomized Double-Blind Placebo-Controlled Clinical Trial, Evaluating the Effect of Supplementation with a Spinach Extract on Skeletal Muscle Fitness in Adults Older Than 50 Years of Age
DO  - 10.3390/nu13124373
ER  -