TY  - GEN 
AU  - Ballesta García, Ismael
AU  - Martínez González-Moro, Ignacio
AU  - Ramos Campo, Domingo Jesús
AU  - Carrasco Poyatos, María
PY  - 2020
SN  - 1660-4601
UR  - http://hdl.handle.net/10835/7852
AB  - High-intensity interval training (HIIT) has similar or better effects than moderate-intensity continuous training (MICT) in increasing peak oxygen consumption (VO2max), however, it has not been studied when HIIT is applied in a circuit (HIICT). The...
LA  - en
PB  - MDPI
KW  - high-intensity interval circuit training
KW  - peak oxygen consumption
KW  - middle-aged
KW  - older
KW  - women
TI  - High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Middle-Aged and Older Women: A Randomized Controlled Trial
ER  -