TY  - GEN 
AU  - Soriano Ayala, Encarnación
AU  - Amutio, Alberto
AU  - Franco Justo, Clemente
AU  - Mañas, Israel
PY  - 2020
SN  - 2072-6643
UR  - http://hdl.handle.net/10835/8425
AB  - The present study explored the effects of a second-generation mindfulness-based intervention known as flow meditation (Meditacion-Fluir) in the improvement of healthy life behaviors. A sample of university students (n = 51) in Spain were randomly...
LA  - en
PB  - MDPI
KW  - life habits
KW  - mindfulness
KW  - flow meditation
KW  - university students
KW  - controlled trial
TI  - Open AccessArticle Promoting a Healthy Lifestyle through Mindfulness in University Students: A Randomized Controlled Trial
ER  -