TY  - GEN 
AU  - Sánchez Sánchez, Laura del Carmen
AU  - Franco Justo, Clemente
AU  - Amutio, Alberto
AU  - García-Silva, Jaqueline
AU  - González-Hernández, Juan
PY  - 2023
SN  - 2227-9032
UR  - http://hdl.handle.net/10835/14450
AB  - Training in emotional regulation skills is one of the most important resources for the adaptation of athletes to contexts of sports pressure, especially during competitions. This study explored the effects of a mindfulness programme (Flow Meditation)...
LA  - en
PB  - MDPI
KW  - mindfulness
KW  - awareness
KW  - sport
KW  - psychosocial variables
TI  - Influence of Mindfulness on Levels of Impulsiveness, Moods and Pre-Competition Anxiety in Athletes of Different Sports
DO  - 10.3390/healthcare11060898
ER  -